Be consistent with all organic natural herbs

Drink plenty of water according to your weight

Eat more green vegetables

Eat more fruits

Drink more green tea, oolong tea, black tea, jasmine tea

Be consistent with your exercise daily, at least 20 minutes of walking or running

Meditate 20 minutes daily before you going to sleep


Recomended Reading

The History of Herbal Medicine

Herbal medicine is the oldest form of healthcare known to mankind.

Information about the founder of ACN Herbs

American Chinese Natural Herbs, Inc was founded by Dr. Duong Lai Canh, L.Ac., O.M.D in the late 1980s.

Leslie's Secrets About Life

Make an appointment to change your life!

Leslie's Daily Reflections

Take a moment to think about the things in life that make you smile.
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